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CE Home > Physical Therapy > PT02 Sport Safety for Children

PT02a ·1.0 hr
Sport Safety for Children
Authors: Barbara Morris, MS, ATC, CSCS & Jeff G. Konin, PhD, ATC, PT

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Lisa was a high school basketball player of average skill level who dreamed of one day earning a scholarship to play basketball in college. She was determined to work hard and get better. Her parents sacrificed regularly to drive her hundreds of miles for the opportunity to play on a traveling basketball team. Lisa played basketball six or seven days a week competitively, with little time to rest. One winter Saturday afternoon, playing in her second game of the day and third game of the weekend tournament, Lisa’s dream of playing college basketball appeared to come to an instant halt with one plant and twist of her right leg. The outcome: torn anterior cruciate ligament, or the “dreaded ACL” as basketball players refer to it. Could this have been prevented by not playing so many games in a short period of time? Could this have been avoided by wearing better footwear? Could Lisa have overcome such a traumatic injury if the playing surface was safer? What role could improper training techniques have played in her injury?

Much debate exists within the medical community as to whether injuries can actually be prevented through pre-participation screening, let alone acute traumatic and unpredictable types of injuries. Despite slowly building evidence, the majority of medical professionals believe that some common sense prevention measures can be taken to identify potential risk factors for injury and illness among children participating in sports. This list goes beyond just having a basic knowledge of injuries frequently sustained by children who regularly participate in sports. It includes knowing the current trends of youth sports, recognizing the benefits of pre-participation physical examinations, possessing critical knowledge related to field safety, being familiar with equipment fitting and safety procedures, and developing and implementing practical emergency action plans.1

  • Keeping up with current trends of today’s youth can be a demanding task. Just consider some of the following startling statistics related to children and sports-related injuries:2
  • Approximately 20 million children and adolescents take part in recreational or competitive sports outside of school.
  • Approximately 3.5 million children are injured every year, resulting in costs of nearly $50 billion in annual medical bills.
  • Eighty-five thousand 5- to 14-year old children playing sports were treated in hospital emergency departments for soccer-related injuries alone.
  • One hundred eighty thousand injuries occur per year with cheerleading.
  • Children and adolescents between 5 and 14 account for almost half of sports-related injuries for all age groups.
  • Forty thousand children’s knees are injured due to sports each year, with 50 percent of them having some lasting effects impacting their quality of life.
Increases in participation and injury rates have been attributed to a number of factors, including but not limited to the following: the federal government’s passing of Title IX legislation, which allows for greater equality for female athletic participation; a recent level of interest for certain youth sports, such as soccer; increased media coverage of sports such as gymnastics, skating, tennis, and swimming; and a greater than ever emphasis on competition driven by year-round desires to improve skill and conditioning levels in hopes of obtaining intercollegiate level scholarships to offset the cost of a college education.3

In addition to organized sports, today’s youth are commonly involved with higher risk activities via the use of trampolines and in-line skates and participation in other activities that have resulted in an increase in the number of traumatic injuries.1 Oftentimes, these serious injuries occur without any adult supervision, leading to a delay in the treatment of medical emergencies.

Providing on-site professional medical care at all youth sporting events regardless of the level of competition is not solely an issue of cost, but also one of human resources. The absence of qualified medical personnel on-site at youth sporting events should not mislead the public into realizing that the risk and severity of injuries sustained by children is of less importance than to those sustained by adults. In fact, in many cases, the risk, prevalence, and severity are of greater concern given the immaturity of a child’s anatomical features and underdevelopment of certain vital organs. Given the predicted continual growth identified with youth sport involvement, parents and others will need to adapt improved guidelines for emergency care of traumatic-type injuries to children. Medical emergencies are not the same with children as with adults for a variety of reasons.

One example is heat illness. The thermoregulatory system of a child is not as sophisticated and lacks the total amount of skin surface that an adult has. This can make children more susceptible to heat retention. The National Athletic Trainers’ Association suggests the following guidelines for youth football players participating in hot weather:4
  1. Provide proper medical coverage at all practices and games.
  2. Acclimate the athletes during the pre-season over a two-week period.
  3. Allow proper fluid replacement to maintain hydration.
  4. Weigh in athletes before and after practices.
  5. Practice and rest in shaded areas.
  6. Have proper rest periods during and between practice sessions.
  7. Minimize the amount of equipment and clothing worn by players in hot and humid conditions.

Developmental Considerations: Children’s bodies are still growing, their coordination is still developing, and their emotional maturity levels are changing, therefore addressing injuries for children is different than with adults. The American Academy of Pediatrics recommends that late-developing teens avoid contact sports until their bodies have developmentally “caught up” to their peers’ body sizes. Children and adolescents who are less physically mature than others of the same age and weight are at increased risk of injury.5

Unlike adults, young children may not be able to accurately assess the risks associated with individual or team sports and activities. These young children lack the physical maturity required for safe sport maneuvers with less developed coordination skills, slower reaction times, and less accuracy relating to movement patterns. Imbalances in muscular development can lead to muscle strains and avulsion-type fractures. Children who sustain fractures that involve immature growth plates will need to be assessed carefully to determine the extent of the injury. In some cases, such fractures can be treated very conservatively, and healing will occur rather quickly without a high percentage of potential complications. On the other hand, if a significant disruption occurs to an immature growth plate, more aggressive surgical intervention may be needed to ensure adequate circulation in an attempt to prevent premature closure. It is important to identify such situations as early as possible to avoid compromising any potential outcome.6-7 Sports that involve greater levels of contact, collision, or even sudden, rapid movements (football, lacrosse, or basketball, for example) tend to pose a greater risk of injury. Children just beginning to participate in a sport for the first time are also more susceptible to acquiring an injury, especially one of greater magnitude, as a result of the lack of knowledge and awareness of the sport.3

With the recent popularity of bicycle sports, in particular those referred to as “extreme sports” that attract risk-taking challenges, thoracic wall injuries are commonplace among pediatric and adolescent children. Investigators have identified thoracic trauma as the second leading cause of death in children, behind brain injuries.7 Although these types of injuries are not seen as often in children as they are in adults, they remain a source of morbidity and mortality.9 The compliant chest wall of children affords far more opportunistic injuries, such as pulmonary contusions and rib fractures.6 Additionally, children’s thoracic-wall anatomy and physiology differs from that of an adult with respect to pulmonary function, residual capacity, blood volume, chest wall and spinal soft-tissue mobility, and cardiac function.9 Investigators have shown that in the adolescent male, both lung and thoracic development occurs throughout puberty. Conversely, in adolescent females, lung development is almost finished following menarche.10

Traumatic abdominal wall herniations (TAWH) have been described in the literature more commonly as of late, with an emphasis on the etiology coming from a bicycle accident and the subsequent force of the abdominal wall into the handlebars.11-12 Perhaps not surprisingly, children as young as 7 have suffered intra-abdominal injuries, requiring surgical intervention in many cases.13-14 The use of additionally padded handlebars may or may not prevent injury. Similar types of injuries have also been reported in children under 17 taking part in alpine-skiing activities, in particular with trauma to the kidneys.15 Additionally, one report described a case of a congenital solitary kidney (renal agenesis) in a 17-year-old offensive lineman who landed on his buttocks while participating in football. The youth presented with typical findings, such as pain in the lower back and gluteal region, radiating pain down the leg, and shortness of breath. A CT scan that showed a hematoma without renal abnormality, and the absence of a right kidney. Renal agenesis is very rare, and no evidence exists regarding the risk of return to a sport, particularly one such as football.16

It is not uncommon for a child to actually sustain a fracture, complain of pain, and have it written off by a parent or coach as anything from a simple “bruise” to a “growing pain.” The same child only hours later may even be playing actively in the backyard, only to come to find out days later that a fracture does in fact exist in a bone. Furthermore, referral patterns from injuries to internal organs may not be identified or accurately reported by a child. Yet another area of recent concern is symptoms reported by a child following a concussion, and how accurate the subjective history may be. A head injury sustained by a child may in fact be more severe than that suffered by an adult due to the ongoing neurocognitive development of the child’s brain.17-18 Researchers found that following a sustained concussion, female athletes tend to have significantly greater declines in both simple and complex reaction times when compared to baseline testing prior to the concussion.19 Additionally, females reported more symptoms post-concussion than males of similar circumstances. In fact, females were found to be nearly 1.7 times more cognitively impaired versus males following a concussion. This is an important tool for assessment, as the reporting of a greater number of symptoms may not necessarily simply correlate to a more severe injury. The inaccuracy of self-reported symptoms by children complicate the assessment and decision-making process and should always be taken into account before return-to-play clearance. For this reason, baseline assessments are being conducted on this age group. Examples of sports that pose the greatest risk for head injury in children include football, soccer, and diving.

Psychological Impact: Associated with the physical immaturity of identifying children’s injuries, a component of psychological immaturity exists. One could understand the normal thought process of a child who has not yet formulated adult-like decision-making skills, but complementary to this circumstance may include an over-zealous parent who may influence a child’s thought process. At increasingly alarming rates, parents place added pressures on their children not only to participate, but to succeed at high levels in sports. This has contributed to an abundance of physical and emotional outcomes, such as overuse injuries from the physiological perspective, as well as feelings of burnout, disinterest, and even withdrawal from a child who is being pushed to play without an adequate level of self-enjoyment. Children who play sports against their own desire and interest tend to display a greater risk of not paying attention to detail, which may ultimately place them in a potentially dangerous situation resulting in a severe injury.

As a medical professional, taking a good history not only involves a mechanism of injury but also gathering supporting information for a child’s surroundings. This would include how much involvement parents have in the sporting activity, whose choice it is to actually play the sport, how the child feels about playing, and the nature of the environment at home with siblings. Many nonhealth-related facts can assist in understanding a child’s psychological readiness to return to play. Symptom magnification and unclear rehabilitation healing patterns, especially from nonsurgical conditions, can also signal a concern of a child’s true feelings of sport participation.

 

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